CHANGE HAPPENS. SO DO NEW BEGINNINGS.

Weekly Wonder from the Blog

OH, FOR A FITBIT JOURNEY

For my recent birthday, and at my request, my husband gifted me a Fitbit. I wanted to start a walking program, especially now with the weather in full glorious spring-mode, especially with [...]

WHAT DEFINES YOU?

A terrific post by Suzi Banks Baum has me thinking. Titled “What’s Your Context?”, Suzi starts her piece with an excerpt from another woman’s writing, Liz Lenz, whose [...]

TATTOOS, WINGS, & HEALING

They say she is an artist, this beautiful woman in Brazil who tattoos over the scars of women who’ve received physical wounds from domestic violence. I believe what they say. Her artwork on [...]

QUESTIONS & ACES

Terrific questions and comments about the Adverse Childhood Experience Survey (ACES) abounded after I posted an article on them here. I’m guessing with the ACE score that higher isn’t [...]

ACES HIGH?

Do you ever wonder if your past has anything to do with your present health? Not only just present mental health, but also physical health? It’s something I’ve thought a lot about, [...]

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