CHANGE HAPPENS. SO DO NEW BEGINNINGS.

Weekly Wonder from the Blog

LEARN TO BREATHE

We’ve heard we need to breathe. We know we need to breathe–long, slow, deep, focused inhales followed by full, complete, equally long exhales. We know doing this type of intentional, [...]

CULTIVATE THRIVING

For the past few days, I’ve been pondering the word cultivate. The word was a gift I received from a colleague in a recent workshop. Something about the word captured my attention, and [...]

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