Then I stumbled onto an Inward Journey, and that saved my life.
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Next came click yoga, which helped me find my breath and reconnect to a body I had long ago dissociated from because it was never the right size or shape. The day I learned it was OK to not touch my toes in a forward fold, I wept.
Though I never thought myself artistic, I discovered that enter creative expression could focus more on the process and not a pretty or useful end-product. I unearthed the transformative power of images, colors, lines, shapes, collage.
Lastly, I learned that http://thomasjeffersonleadership.com/?search=crestor-viagra-drug-interactions all life transitions follow a pattern, one which we can navigate reflectively by connecting to our own inner wisdom. This was my Inward Journey to a discovering myself, my New Beginning.