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From Where I Sit: Stand, Act, Adapt

From where I sit this morning, I see the shadows created by early afternoon December sun. I see a blue sky with big white-gray clouds. I see a busy squirrel in my neighbor’s maple tree, [...]

YOU ARE A SUPER POWER

You, dear Woman of Wonder, are a super power. Maybe you didn’t know this about yourself, or had forgotten long ago, like so many of us, when you outgrew the Wonder Woman costume, or lost [...]

LEARN TO BREATHE

We’ve heard we need to breathe. We know we need to breathe–long, slow, deep, focused inhales followed by full, complete, equally long exhales. We know doing this type of intentional, [...]

I JUST HAD A PANIC ATTACK

Sitting here in a coffee shop, I had a panic attack. I had been watching some of the political bantering on CNN. Some of the unbelievable comments by people who politically support the man who [...]

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